Archive - The Mindful Nerd

The Medito Manifesto

The only meditation app with an empty library of content.

Dec 18, 2023 •

Matteo Palvarini

September 2023

I Meditated with 12 Strangers Online Daily for 400 Days

None of us knew each other. We were 12 perfect strangers. Since then, we meditated together daily for more than a year, precisely 400 consecutive days…

Sep 27, 2023 •

Matteo Palvarini

July 2023

Introducing Medito AI 🧘🪄

On personalized AI meditations and finding love in SF

Jul 17, 2023 •

Matteo Palvarini

December 2022

Co-founding Curio, Psychedelics for Health

After 5 and a half years at LinkedIn, I am excited to be returning to the startup world and joining Curio as the third Co-founder and CTO. I am…

Dec 26, 2022 •

Matteo Palvarini

October 2021

Mindful Nerd #015

Introducing the Morning Circle 🧘‍♂️⭕️🚀

Oct 18, 2021 •

Matteo Palvarini

July 2021

Mindful Nerd #014

On querying inner states... in style

Jul 14, 2021 •

Matteo Palvarini

June 2021

Mindful Nerd #013

On vulnerably discussing one's inner life - with a giveaway!

Jun 14, 2021 •

Matteo Palvarini

May 2021

Mindful Nerd #012

On forest bathing and the healing powers of nature

May 31, 2021 •

Matteo Palvarini

Mindful Nerd #011

On purpose-driven communities and pilots

May 17, 2021 •

Matteo Palvarini

Mindful Nerd #010

On breath, breathing, and breathwork: an experiential learning path

May 3, 2021 •

Matteo Palvarini

April 2021

Mindful Nerd #009

On building emotional intelligence in humans and... monkeys?

Apr 18, 2021 •

Matteo Palvarini

Mindful Nerd #008

On silence, awe, and understanding emotions in a world of attention extraction

Apr 5, 2021 •

Matteo Palvarini

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