The Mindful Nerd

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The Medito Manifesto
The only meditation app with an empty library of content.
 • 
Matteo Palvarini
I Meditated with 12 Strangers Online Daily for 400 Days
None of us knew each other. We were 12 perfect strangers. Since then, we meditated together daily for more than a year, precisely 400 consecutive days…
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Matteo Palvarini
2
Introducing Medito AI 🧘🪄
On personalized AI meditations and finding love in SF
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Matteo Palvarini
3
Co-founding Curio, Psychedelics for Health
After 5 and a half years at LinkedIn, I am excited to be returning to the startup world and joining Curio as the third Co-founder and CTO. I am…
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Matteo Palvarini
1
Mindful Nerd #015
Introducing the Morning Circle 🧘‍♂️⭕️🚀
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Matteo Palvarini
Mindful Nerd #014
On querying inner states... in style
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Matteo Palvarini
Mindful Nerd #013
On vulnerably discussing one's inner life - with a giveaway!
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Matteo Palvarini
Mindful Nerd #012
On forest bathing and the healing powers of nature
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Matteo Palvarini
The Mindful Nerd
The Mindful Nerd
Curated summaries and thoughts from my exploration of the intersection of health & wellness, technology, and leadership, with a focus on mindfulness and well-being. These can include articles, books, practices, practical tips, and more.

The Mindful Nerd

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